MEDITATION WITH THE
T1D COMMUNITY
Join in for one of our daily meditation practices, guided by and for people with T1D, always completely free of cost.
Experience the benefits of meditation in community.
New Course for 2024: Being with Diabetes
Registration Closing Soon
Just 2 weeks until our live virtual course in 2024 , 'Being with Diabetes', a unique experience designed for those navigating life with diabetes. Embrace the journey of self-care and mindfulness and discover how "Being with Diabetes" can transform your life.
Click here for all the course details
Course begins Sunday, April 21st for 5 consecutive Sundays. Live and virtual format, with bonus weekly video lessons new for 2024. Limited spaces available, advance registration required.
Join a Live Meditation with us!
Come one, come all! No experience required, sessions are offered most days of the week on Zoom, free of charge.
Every meditation is led by one of a DiabetesSangha facilitator or guest facilitator, nearly all of whom have T1D. Each facilitator has their own style and themes for practice.
Access the zoom link via the button below or above shortly before the start time for the meditation.
All are welcome, so if you have not yet joined one of our practices, there is no time like the present! And if you’re curious to see what it’s all about first, check out our YouTube channel or Resources section for recorded practices.
DiabetesSangha
is an initiative within the Diabetes Online Community to come together over meditation and contemplative practice.
It’s a recognition that our mental health and our bodily health are not separate, which we are often reminded of as people with Type 1 Diabetes.
It’s our attempt to come together with others like us on a regular basis to sit honestly and heartfully with our experience, with the intention of being restored and growing through practice together.
Weekly Schedule
Join us on Zoom for free, live practices at these times:
MON @ 8 pm ET
TUES @ 8 pm ET
WED @ 8 pm ET
THURS @ 9 pm ET
FRIDAY @ NOON ET
SUNDAY@ 7 pm ET
Click the button below to enter the Zoom Session at the Scheduled times!
The DAILY Dose
Short Practices for you to sit with —anytime, anywhere
The DiabetesSangha is a nonprofit focused on bringing meditation and contemplation to those affected by Type One Diabetes. We are a fiscally sponsored project and all donations help us strengthen our current offerings and broaden our reach in the community. We welcome new ideas as well, so please reach out with any thoughts (peter@diabetessangha.com) as we continue to build out our offerings.