Another New Year, a new slew of resolutions.

But as we begin a new round of testing our willpower against the flow of our lives and attention spans, perhaps the most important thing we can ask is why. Always, (hopefully), the baseline motivation is to make our lives better in some way. Only, the assumptions we make about how we’re going to get our lives better are often laden with self judgment and “grass is greener”-type thinking.

But Rumi tells us that out beyond that, there is a field.

I’m here to tell you, this field is real, and taking regular visits to it — becoming acquainted with it, let’s say — is the greatest favor you could ever do yourself and the people close to you. You probably have an inkling of what I’m talking about by now — I’m talking about meditation. But the question is not whether you know what I’m talking about — it’s whether you know the field.

Read the latest article in this four part series, by Sam Tullman

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