Join One of Our Sessions! Free, live, virtual on zoom
8 pm ET/5 pm PT on Monday ,Tuesday, Wednesday
9 pm ET/6pm PT on Thursday
Noon ET/6 pm PT on Friday
Each session is about 40 minutes, including 20 minutes of meditation and 15 minutes of community time.
Sunday Special events 45-60 minutes
View the full monthly calendar below and click on the button to enter our Zoom room!
Also, check out our YouTube channel and Resources section for recorded practices!
Special Events & Monthly Series
Empathic Exchange Workshop: TUESDAY
April 30 8pm ET
The educational components from previous sessions are now available on our YouTube channel as well as our Resource page.
For more information on this event please email bschiavoni@mindfulmilestones.org.
