Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman


Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman

Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman




Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman



Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman



Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman



Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman



Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman



Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman




Mindfulness Meditation with Sam Tullman
Join us for a mindfulness meditation practice with Sam Tullman
















NEW: Morning Movement-Yoga
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich




Applied Neuroscience of Meditation. With Sam Tullman. Part 4
This four week series will explore some of the psychological and neural mechanics of what we’re doing (and not doing) in meditation practice, including why we do what we do and how we can support ourselves better. Each week will start with a short (10-15 minute) talk, followed by a 20 minute guided meditation and time for Q&A and discussion afterwards.

Community Gathering with Remote Reiki
All times are ET
Begin with connecting with the DiabetesSangha Community, then join in for this most special session, lead by Lucia Maya. Experience the healing and deep restorative power of Distant Healing- all remote on Zoom!




Applied Neuroscience of Meditation. With Sam Tullman. Part 3
This four week series will explore some of the psychological and neural mechanics of what we’re doing (and not doing) in meditation practice, including why we do what we do and how we can support ourselves better. Each week will start with a short (10-15 minute) talk, followed by a 20 minute guided meditation and time for Q&A and discussion afterwards.





Applied Neuroscience of Meditation. With Sam Tullman. Part 2
Join us for a mindfulness meditation practice with Sam Tullman

OPEN HOUSE -MEDITATION RETREAT
All times are ET
Our Retreat Open House—learn all about our upcoming meditation retreat, and join together with the T1D community.





Applied Neuroscience of Meditation. With Sam Tullman. Part 1
Join us for a mindfulness meditation practice with Sam Tullman

NEW: Morning Movement-Chair Yoga with Kelsey
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich




Half-Day Retreat with Sam Tullman
All times are ET
Half-Day retreat, led by Sam Tullman.
Registration Suggested

NEW: Morning Movement-Yoga
All times are ET
Mindful Movement , Chair Yoga and Breathwork
Led by Kelsey Madison Dietrich

