Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Mindfulness with Sam Tullman

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Let your breath take you away with this practice.

Yoga /Movment on Saturday

Enter the Zoom Meeting!

All times are ET

Meditation

Led by Heather

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Let your breath take you away with this practice.

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

All times are ET

Meditation

Led by Brooke

Enter the Zoom Meeting!

All times are ET

Meditation

Led by Heather

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

All times are ET

Meditation

Led by Brooke

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

All times are ET

Meditation

Led by Heather

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Let your breath take you away with this practice.

Three Sessions Tuesday!

Start your day with a 15 minute Silent Meditation Practice at 7 am ET (led by Peter) and 10 am ET (led by Sam).

Join us for Bri’s Emphatic Exchange Workshop at 8 pm ET

Mindfulness with Sam Tullman

Enter the Zoom Meeting!

All times are ET

Mindful Movement , Yoga and Breathwork

Led by Mia Fasanella

Enter the Zoom Meeting!

All times are ET

Meditation

Led by Heather

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Join us for a mindfulness meditation practice with Sam Tullman

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

All times are ET

Meditation

Led by Brooke

Enter the Zoom Meeting!

All times are ET

Meditation now at 11 am ET

Led by Heather Nielsen

Enter the Zoom Meeting!

All times are ET

Meditation

Led by Heather

Enter the Zoom Meeting!

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.

Let your breath take you away with this practice.

Join in for our new silent morning session, offered at both 7 am and 10 am ET.

This is a great way to start you day and build consistency in your practice.

Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.