Holiday Gathering & Meditation
We are in the full swing of the Holidays season! We invite you to gather with the T1D community for a gentle pause—an evening of connection, reflection, and care. This special holiday gathering and meditation is a space to come just as you are, carrying all that this season holds: joy, stress, gratitude, fatigue, and everything in between.
Whether you’re feeling grounded or overwhelmed, energized or weary, you are welcome here. Let this be a moment to breathe, to reconnect, and to be held by the warmth of shared presence as we move through the holidays together.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET, Emphatic Exchange 8 pm
Three Sessions Tuesday!
Start your day with a 15 minute Silent Meditation Practice at 7 am ET (led by Peter) and 10 am ET (led by Sam).
Join us for Bri’s Emphatic Exchange Workshop at 8 pm ET
Special Event! Community Gathering with Remote Reiki and Yoga Nidra
Community Gathering with Remote Reiki and Yoga Nidra with Lucia Maya & Peter Friedfeld
Saturday Movement and Meditation, Qi Gong with Sam Tullman
All Times Eastern (ET)
Drop in for a short, beginner-oriented Qi Gong session with Sam Tullman, followed by time for silent meditation as a group.
Source: https://zoom.us/j/97073084805?pwd=TStaTlNBMnBvNVEzRXZVdWxPdE5oQT09
Acceptance Meditation with Rachel Zinman
Let Everything Be: A Traditional Meditation on Acceptance
Golden Hour- Special Thanksgiving Silent Meditation Practice
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
Short Silent Meditation 7 am & 10 am ET
Join in for our new silent morning session, offered at both 7 am and 10 am ET.
This is a great way to start you day and build consistency in your practice.
Sessions are 15 minutes, so log on at the time, enjoy 15 minutes of community meditation, and welcome your day.
