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NEW: Silent Meditation

All Times Eastern (ET)-

Join in with this community practice. 10 am. Silent practice. Please mute your sound as you enter the zoom room. Approximately 40 minutes.

Source: https://zoom.us/j/97073084805?pwd=TStaTlNBMnBvNVEzRXZVdWxPdE5oQT09
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January 17

Meditation with Heather Nielsen @ Noon ET
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January 20

Mindfulness Meditation with Sam Tullman