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Applied Neuroscience of Meditation. With Sam Tullman. Part 3

All Times Eastern (ET)-

Week 3: Predictably Experiencing Stages of Mental Quietude: staccato mind, smooth mind, and no mind

Source: https://zoom.us/j/97073084805?pwd=TStaTlNBMnBvNVEzRXZVdWxPdE5oQT09

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April 23

Meditation -led by Peter Friedfeld