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Short Silent Meditation 7 am & 10 am ET, Emphatic Exchange 8 pm

Three Sessions Tuesday!
Start your day with a 15 minute Silent Meditation Practice at 7 am ET (led by Peter) and 10 am ET (led by Sam).

Join us for Bri’s Emphatic Exchange Workshop at 8 pm ET

Use the zoom link for access for both times.

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September 19

Meditation with Heather Nielsen
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September 24

Mindfulness with Sam Tullman