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NEW: Morning Movement-Chair Yoga with Kelsey

All Times Eastern (ET)-

Join in with this community practice. 10 am. Chair Yoga and breathwork with Kelsey Madison Dietrich. All levels welcome

Source: https://zoom.us/j/97073084805?pwd=TStaTlNBMnBvNVEzRXZVdWxPdE5oQT09
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Meditation with Heather Nielsen @ Noon ET

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April 8

Applied Neuroscience of Meditation. With Sam Tullman. Part 1