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Applied Neuroscience of Meditation. With Sam Tullman. Part 1

All Times Eastern (ET)-

Week 1: Attention and Intention: aligning the brain’s reward orientation towards the true practice of meditation

Source: https://zoom.us/j/97073084805?pwd=TStaTlNBMnBvNVEzRXZVdWxPdE5oQT09

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Meditation with Heather Nielsen